Personlig träning

The hardest part of training is getting to the gym.

The hardest part of training is getting to the gym.

23 maj, 2015 at 15:27

I have received a lot of emails lately with people asking me to help them with things like finding the […]

Read more
A very eventful week!

A very eventful week!

2 maj, 2015 at 18:27

This week has been a really busy week filled with personal training work at Balance, personal training in Uppsala, strength […]

Read more
The chaos starts tomorrow!

The chaos starts tomorrow!

10 augusti, 2014 at 13:18

Today is the last day of my wonderful vacation. I have had an amazing summer, with time spent with the […]

Read more
Strength training programs available!!

Strength training programs available!!

31 maj, 2014 at 15:17

Last Sunday my friend and amazing photographer, Carola Hellström, came to Uppsala to help me record a ton of exercises […]

Read more