Creative Leg Workout for Back Pain
Today’s workout: Legs My back felt much better today, so I know that it’s on the right track to getting […]
Read moreToday’s workout: Legs My back felt much better today, so I know that it’s on the right track to getting […]
Read moreToday’s workout: Lats, shoulders, abs. Today was supposed to be the start of phase 2 of my program, where I […]
Read moreToday’s Workout: Lats, Shoulders, Abs Lisa and I decided to really push with the pullups today. Instead of using an extra […]
Read moreIn the first month of doing my new program, I have lifted 24 days out of 30. Beginning Measurements Weight: […]
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