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A hard leg workout, then to Växjö for Min Stora Dag!

A hard leg workout, then to Växjö for Min Stora Dag!

2 maj, 2013 at 19:34

Todays Workout: Round 1 Legs. I started off the day with lifting at 7.30 in the morning. Lisa wasn’t sure […]

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Pullups with weight.

Pullups with weight.

1 maj, 2013 at 18:13

Today’s workout: Lats, shoulders, abs. Today starts round one again, so we have now done all three rounds for every […]

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My style of deadlift..

My style of deadlift..

29 april, 2013 at 19:44

Today’s workout: lower back, arms, abs. Today was a really fun workout! Lisa and I started training lower back with […]

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Front squats for leg day.

Front squats for leg day.

28 april, 2013 at 20:07

Yesterday: Leg day Yesterday’s workout was legs, once again, with a few different exercises. Lisa and I started with cleans. […]

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