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Lat workout from hell!

Lat workout from hell!

26 april, 2013 at 16:35

Today’s Workout: Round 3- Lats, Shoulders, and Abs It’s been about 4 hours since I finished today’s workout, and I […]

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Boxing and some unexpected running.

Boxing and some unexpected running.

24 april, 2013 at 19:59

Today’s Workout: Boxing This morning’s boxing session ended up being as fun as I thought it would be. I don’t […]

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Fun with deadlifts!

Fun with deadlifts!

23 april, 2013 at 16:38

Round 2- Lower Back, Biceps, Triceps, Abs I was really looking forward to lifting this morning because it would be […]

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Tough Ab workout today.

Tough Ab workout today.

22 april, 2013 at 18:29

Today was round two chest and upper back day. On the schedule was bench press with the bar and incline […]

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