Recent Posts

Results after 1 month of the new lifting program!

Results after 1 month of the new lifting program!

19 maj, 2013 at 19:23

In the first month of doing my new program, I have lifted 24 days out of 30. Beginning Measurements Weight: […]

Read more
My twin Carrie made my day!

My twin Carrie made my day!

14 maj, 2013 at 20:29

Today’s workout: Chest, upper back, abs. Today’s workout is one of the fastest workouts that I have because all of […]

Read more
I actually look girly!:)

I actually look girly!:)

12 maj, 2013 at 19:41

Today’s workout: Lats, shoulders, abs. It was the lat workout from hell today. I was able to get one more […]

Read more
It’s official. I hate leg days.

It’s official. I hate leg days.

8 maj, 2013 at 18:23

Today’s workout: Legs. Today’s program is the hardest of the three leg programs. Lisa and I had to lift at 8 […]

Read more