Recent Posts

Front squats for leg day.

Front squats for leg day.

28 april, 2013 at 20:07

Yesterday: Leg day Yesterday’s workout was legs, once again, with a few different exercises. Lisa and I started with cleans. […]

Read more
Lat workout from hell!

Lat workout from hell!

26 april, 2013 at 16:35

Today’s Workout: Round 3- Lats, Shoulders, and Abs It’s been about 4 hours since I finished today’s workout, and I […]

Read more
Boxing and some unexpected running.

Boxing and some unexpected running.

24 april, 2013 at 19:59

Today’s Workout: Boxing This morning’s boxing session ended up being as fun as I thought it would be. I don’t […]

Read more
Fun with deadlifts!

Fun with deadlifts!

23 april, 2013 at 16:38

Round 2- Lower Back, Biceps, Triceps, Abs I was really looking forward to lifting this morning because it would be […]

Read more