Recent Posts

Win against Visby, but it wasn’t pretty.

Win against Visby, but it wasn’t pretty.

13 januari, 2014 at 10:03

Yesterday’s game against Visby turned out to be another game where we struggled defensively. We did shoot the ball much […]

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How will we respond after being spanked?

How will we respond after being spanked?

11 januari, 2014 at 19:19

In my 20 years of basketball, no matter what team I have been on, there have been games every season […]

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Last lifting session before Gametime.

Last lifting session before Gametime.

4 januari, 2014 at 17:24

Yesterday’s lifting program: Lower back and arms Lower Back Deadlift 4×10 Back Ext 3×10 Biceps Db single curl 3×10+10 Seated […]

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Now this is home…

Now this is home…

2 januari, 2014 at 17:39

Today’s workout: Chest, Upper Back, Core Back at work and back to lifting at Balance. No offense toward Kraftkällan, but […]

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