Fact: People who spend more money on their training are more satisfied with their training results.
A few weeks ago I went to a seminar about gym management in Västerås. The main speaker was Per Sundström, […]
Read moreA few weeks ago I went to a seminar about gym management in Västerås. The main speaker was Per Sundström, […]
Read moreThere are a million personal trainers out there, and to hire a PT isn’t cheap. So how do you know […]
Read moreSeveral people have asked me over the years, “how do you stay motivated to train day after day, year after […]
Read moreIf you are having a hard time training consistently, here are a few keys that I think can help: 1. […]
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