Certified Personal Trainer and Nutritionist

One on one training provides me the opportunity to motivate my clients to complete challenging workouts while focusing on teaching proper technique.

Free Consultation including:

  • Background analysis
  • Specific goal identification
  • Movement Analysis

Pay As You Go
Buy Individual Sessions
  • Single 55-minute PT Session
  • Pay for each session as you go!
Kickstart Package
Get a kickstart with your training and try me out as a trainer!
  • 3 x 55-minute PT sessions
  • A package designed to give me a try as a PT
  • Can only be purchased once every 6 months
5-session Package
Pay 900kr per session
  • 5 x 55-minute PT sessions
10-session Package
Pay 850kr per session
  • 10 x 55-minute PT sessions
Choose Your PT Package
Pay 800kr per session
  • Buy more than 10 sessions, pay only 800kr per session!

Frequently Asked Questions

Can I bring in a friend to train with?

Yes you can! I offer special prices for PT duo sessions.

Is gym entrance included in the price for PT sessions?

The price does not include gym entrance, but the first entrance for a free consultation is free. We can then discuss price options for gym entrance that feels best for you.

What gyms do you do personal training at?

I train my clients at Drivkraft in Solna and ASK in Eskilstuna.

How often should/ can I do personal training sessions per week?

It’s up to you how many training sessions we do a week. I have a rule that I must see every client once a week so that I can keep my client on track with their training and nutrition. I have some clients that I see once a week and several that I see two to three times a week. We will come up with a training regimen that fits you.

How do I sign up for a free consultation?

You can sign up for a free consultation by filling out the form at the bottom of this page, or by emailing me at christybacontraining@gmail.com. I will answer your email immediately, and we will schedule your free consultation right away.

Do I need any experience with strength training to train with you?

You don’t need any experience with strength training in order to start training with me. I will teach you proper technique for each and every exercise that will perform in a clear, and concise manner.

Do I have to be in good shape to start training with you?

You do not have to be in good shape or have a lot of experience with training to train with me. In fact, you don’t need any training experience at all! I am very experienced with working with people in all levels of training, from beginners to advance, and I will adapt the training sessions to match your fitness level.

What days/ hours are you available for PT sessions?

I work Monday through Friday changing days in Stockholm and Eskilstuna, and I am available from 7.00 in the morning til 19.00 in the evening.

Purchasing personal training sessions is a binding contract between client and personal trainer. The client is guaranteed the number of personal training sessions purchased. Under no circumstances will there be a refund for the personal training sessions once they are purchased.