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Shoulder Touches

Exercise / Abs, Lower Back, Shoulders

Muscle Groups

Primary:

Abs
Lower Back
Shoulders

Secondary:

Forearms
Triceps

Equipment

NO EQUIPMENT

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Christy Bacon Training AB

+46-76-819-5631

christybacontraining@gmail.com

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Bent Over Row with a...Exercise 3 Superman Lift Bring in...Exercise 5

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Coaching
Free Content
About Me
Contact Info
Blog
Kund