Certified Personal Trainer and Nutritionist

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What exactly is a Calorie?

What exactly is a Calorie?

Written by bachristy about Healthy Living, Lifestyle, Weight Loss

9 Snacks that are high in calories

9 Snacks that are high in calories

Written by bachristy about Healthy Living, Lifestyle, Weight Loss

My Five Tips For Eating Healthy

My Five Tips For Eating Healthy

Written by bachristy about Healthy Living, Lifestyle, Weight Loss

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